Mental Health Awareness

Half-Day Session
Theory & Scenario-Based Group Work

This course aims to increase the learners’ awareness of mental health to ensure they are equipped to deal appropriately with the needs of colleagues, family members or service-users who may be experiencing mental health issues.

The course is an interactive, dynamic half-day session which involves group and individual work. It lays down a foundation Mental Health awareness and support, enabling learners to better support their peers.

Course Content:

  • Mental Health conditions
  • Supporting positive Mental Health
  • Signposting
  • The effects of mindfulness, anxiety, sleep deprivation and exercise on Mental Health
  • Effective debriefing process

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